Affordable support when you need it, not weeks from now.
Your hormones don’t wait for appointments — and neither should your support.
The Hormone Edition provides ongoing, affordable, hormone-informed support for women navigating perinatal life, perimenopause, and menopause.
Does any of this feel familiar?
If you're in the perinatal period, or navigating perimenopause, you might be experiencing things that feel confusing, frightening or just... not like you.
Anxiety that comes out of nowhere?
Feeling low or flat?
Overwhelm from daily life?
Exhaustion and poor sleep?
Emotional ups and downs?
Not feeling like yourself?
Unexplained aches and pains?
Weight gain?
Wondering if something is wrong?
Why Traditional Appointments Fall Short
Appointment-based mental health support can work for many things - but hormonal mental health often needs something different.
Timing
Symptoms fluctuate unpredictably. One day you're coping, the next your overwhelmed. Your mental health doesn't follow a predictable schedule.
Delayed Relief
Appointments happen after the moment. By the time your get in to see someone, the crisis has often passed - but so has the window for meaningful support.
This is the gap where women lose hope and give up.
Financial Barriers
High session fees and rising costs of living, can make it hard to seek help. This community removes these barriers, offering affordable support when you need it.
Introducing, The Hormone Edition
After almost 20 years in traditional clinic-based practice, I have chosen to step outside an outdated model of care to address a long-standing gap in women’s health.
A first-of-its-kind monthly membership created to support women through the mental and physical impacts of hormonal transitions — with affordable care that’s available when you actually need it.
WHY THIS WORKS
Not everyone needs the same kind of support at the same time. Some women may want a quick 10-minute chat when they’re not feeling great, while others may need half an hour — and at times, a full hour feels necessary. There are also moments when you simply want to browse an article, work through a course, or pause with a short meditation to help shift your mood. This kind of flexibility allows me to be available for you in the ways that matter most, when you need support the most.
Counsellor-led
Guidance from a qualified professional who understands the hormonal impact on mental health and physical health.
Hormone-informed
Content and support that recognises the unique role hormones play in your wellbeing.
Always accessible
No waiting rooms, no waitlists, no high fees - just affordable support when you need it most.
What You'll Receive as a Member
Expert Guidance
Access hormone-informed advice from a qualified therapist who understands your unique journey and can provide timely, compassionate support.
Real Community
Connect with women who truly get it. Share experiences, ask questions, and find comfort in a non-judgmental, supportive space.
On-Demand Resources
Access a library of practical tools, workshops, courses, and gentle practices—available whenever you need them, at your own pace.
This is for you if...
✓ You're in the perinatal period and struggling with your mental or physical health.
✓ You're in perimenopause or menopause and struggling with your mental or physical health.
✓ You want ongoing support between (or instead of) traditional appointments.
✓ You value being part of a community who understands.
✓ You're looking for hormone-informed, compassionate guidance.
Important: This membership is not a replacement for crisis care or emergency mental health services. If you're in a crisis, please reach out to your local emergency services or crisis line.
Affordable and Accessible Support
A Compassionate Invitation
If you've ever felt the urge to yell "what the hell is going on"... you're in the right place.
'We’re here, and you’re welcome exactly as your are.